Chapshuro is a traditional food of Hunza that beautifully blends bold spices, tender meat, and golden dough into a hearty, hand-held delight. Sometimes lovingly dubbed the “Hunza Pizza,” this dish is more than just street food — it’s a cultural staple that reflects the valley’s history, hospitality, and flavor.
🌟 “In the highlands of Hunza, where the air is crisp and the traditions deep, Chapshuro is a bite of heritage wrapped in golden dough.”
Chapshuro (also spelled Chapshuroo or Chapsuro) is a savory, stuffed pastry filled with seasoned ground meat, onions, and aromatic spices, all enclosed in a thin dough and either pan-fried or baked to crispy perfection. The outer crust is golden and flaky, while the inside bursts with juicy, spiced flavor.
Traditionally made with yak, beef, or lamb, the dish is both hearty and portable, making it a local favorite for travelers, workers, and families alike.



🌄 A Dish with Altitude: Chapshuro in Hunza
In the villages nestled beneath Pakistan’s mighty Karakoram range, Chapshuro isn’t just food — it’s a flavorful gesture of hospitality. This hearty meat-stuffed bread can be found frying over iron skillets near Baltit Fort, or being served with a side of raita in homes with majestic views of Ultar Glacier.
While it’s common to see Chapshuro sold at local markets or tourist stalls, it remains a dish deeply rooted in tradition — made with love, patience, and pride.
🌟 “More than a snack, Chapshuro tells a story — of mountains, resilience, and heart.”
One of the most beloved makers of this iconic dish is Lal Shahzadi, who runs the famous Hunza Food Pavilion near Baltit Fort. Known as “Hunza’s Superwoman,” Shahzadi serves Chapshuro made with local, organic ingredients like yak meat, apricot oil, and freshly ground herbs. Watching her craft each Chapshuro is like witnessing an art form passed down through generations.
“I extract my own apricot oil and grind spices by hand,” says Shahzadi. “Chapshuro is more than food — it’s our identity.”
🌿Ingredients in Traditional Chapshuro
Chapshuro reflects the land: simple ingredients, rich flavor. Here’s what typically goes into making this iconic Hunza dish:
🥬 For the Dough:
2½ cups whole wheat, buckwheat, or millet flour
1 tsp salt
1 to 1½ cups water (adjust based on flour type)
🍖 For the Filling:
2 tbsp apricot or walnut oil (or neutral oil)
½ cup chopped onions
½ cup chopped tomatoes (optional)
200g minced meat (yak, goat, or chicken)
1 tbsp garlic paste
½ tsp cumin powder
½ tsp coarsely ground black pepper
1 cup water
1 tbsp saffron water
Fresh chopped mint, coriander, and green chilies (optional)
Salt to taste
🍶 For the Raita:
½–1 cup full-fat yogurt
2 tbsp paneer or cottage cheese
Fresh mint, coriander, crushed walnuts, and apricot kernels
Optional: green chilies (minced)
🧄 Tip: For extra crunch, add a handful of raw onions to the filling after cooking.
🔥 How Chapshuro is Made
Step 1: Make the Dough
Mix flour, salt, and water into a firm dough. Divide into four balls. Let rest.
Step 2: Cook the Filling
Heat oil, sauté onions and tomatoes, then add meat, garlic, and spices. Cook until fragrant and oil separates. Add saffron water and herbs.
Step 3: Shape the Chapshuro
Roll out one ball into a flat round (about 8 inches). Spread filling evenly, then top with another rolled-out dough. Crimp edges firmly to seal.
Step 4: Fry or Bake
Fry in a shallow pan with a bit of oil until golden on both sides (about 3 minutes per side), or bake for 30 minutes and brush with apricot oil.





🍕 Chapshuro: A Mountain Pizza With Soul
Chapshuro has been passed down for generations — originally baked in stone ovens without pre-cooked meat. Today, it adapts to busy lives, but the spirit of sharing, flavor, and community remains unchanged.
From crispy crust to rich filling, Chapshuro is both a snack and a meal — the culinary symbol of Hunza hospitality.
“We don’t just cook Chapshuro. We share our story with it.” – Locals of Hunza
🍽️ Serving Suggestions
Cut into wedges like a pizza and serve with:
🥣 Thick, nutty raita
🌿 Fresh mint chutney
🍋 A drizzle of apricot or walnut oil
💬 Why You’ll Love This Traditional Food of Hunza – Chapshuro
✅ High-protein, satisfying street-style snack
✅ Infused with earthy herbs and fragrant spices
✅ Flexible: can be pan-fried or baked
✅ Rooted in heritage and handmade traditions
✅ Tastes like adventure and comfort in one bite
🌍 Bringing the Taste of Hunza Home
Whether you’re a food traveler, cultural explorer, or just someone who loves bold flavors, Chapshuro offers a window into mountain life. Cooking it at home lets you slow down, connect with tradition, and savor something truly special.
💡 Final Thoughts: The Heart of Hunza in Every Bite
Chapshuro is more than just a meat pie — it’s a traditional food of Hunza that tells a story of flavor, family, and the mountains. If you’re looking to try something authentic, soul-warming, and completely delicious — Chapshuro is it.
💬 Have You Tried Chapshuro?
📩 Drop a comment below — we’d love to hear your version!
📸 Share your creations using #Chapshuro and #HunzaMeatPie to inspire others!
👉 Watch traditional Chapshuro being made on YouTube
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